You can get your very own signed copy of Put Your Shoes On and the Companion Journal Find Your Shoes
Put Your Shoes On - A raw, honest, and empowering memoir about surviving, rebuilding, and finding strength when life falls apart—twice.
When military veteran Sue Krasnow was forced into early retirement due to a sudden chronic illness, she thought she’d already faced the fight of her life. But two years later, cancer showed up and changed everything—again.
In Put Your Shoes On, Sue shares her unfiltered journey through diagnosis, depression, identity loss, rage, resilience, and rediscovery. With sarcasm, grace, and brutal honesty, she lays out what it really looks like to rebuild when you’ve been broken more than once.
This book isn’t about perfection. It’s about progress. It’s not a blueprint. It’s a battle cry.
You’ll laugh. You’ll cry. You’ll highlight the hell out of it.
And maybe—just maybe—you’ll find the courage to put your damn shoes on, too.
Perfect for readers who love:
✔ Authentic memoirs about resilience
✔ Humor in the face of hard things
✔ Books by women who’ve walked through fire and kept going
Find Your Shoes: A Journal to help you find your shoes. This journal is a companion to the book Put Your Shoes On by Suzanne Krasnow and is more than just a guided journal—it's a lifeline for women navigating chronic illness, PTSD, anxiety, burnout, and the mental load of being everything to everyone. Designed especially for female veterans, moms with health challenges, and anyone fighting invisible battles like Postural Orthostatic Tachycardia Syndrome (POTS) or mental health struggles, this journal helps you reconnect with your strength—one small step at a time.
Inside, you'll find three simple daily prompts created to support mindset shifts, emotional healing, and self-compassion. Whether you're rebuilding after trauma, managing chronic illness, or learning to show up for yourself again, these pages are a judgment-free space to reflect, vent, and heal.
This journal doesn’t demand perfection. It meets you where you are—tired, overwhelmed, and still trying. Whether you’re tracking progress, celebrating small wins, or just getting thoughts out of your head, it’s designed to help you find your own version of “putting your shoes on.”
Created by Suzanne Krasnow— the author of Put Your Shoes On, a cancer survivor, POTS warrior, mom, wife and retired U.S. Air Force veteran—this journal is proof that you don’t need clarity or confidence to keep going. You just need one step.
You can get your very own signed copy of Put Your Shoes On and the Companion Journal Find Your Shoes
Put Your Shoes On - A raw, honest, and empowering memoir about surviving, rebuilding, and finding strength when life falls apart—twice.
When military veteran Sue Krasnow was forced into early retirement due to a sudden chronic illness, she thought she’d already faced the fight of her life. But two years later, cancer showed up and changed everything—again.
In Put Your Shoes On, Sue shares her unfiltered journey through diagnosis, depression, identity loss, rage, resilience, and rediscovery. With sarcasm, grace, and brutal honesty, she lays out what it really looks like to rebuild when you’ve been broken more than once.
This book isn’t about perfection. It’s about progress. It’s not a blueprint. It’s a battle cry.
You’ll laugh. You’ll cry. You’ll highlight the hell out of it.
And maybe—just maybe—you’ll find the courage to put your damn shoes on, too.
Perfect for readers who love:
✔ Authentic memoirs about resilience
✔ Humor in the face of hard things
✔ Books by women who’ve walked through fire and kept going
Find Your Shoes: A Journal to help you find your shoes. This journal is a companion to the book Put Your Shoes On by Suzanne Krasnow and is more than just a guided journal—it's a lifeline for women navigating chronic illness, PTSD, anxiety, burnout, and the mental load of being everything to everyone. Designed especially for female veterans, moms with health challenges, and anyone fighting invisible battles like Postural Orthostatic Tachycardia Syndrome (POTS) or mental health struggles, this journal helps you reconnect with your strength—one small step at a time.
Inside, you'll find three simple daily prompts created to support mindset shifts, emotional healing, and self-compassion. Whether you're rebuilding after trauma, managing chronic illness, or learning to show up for yourself again, these pages are a judgment-free space to reflect, vent, and heal.
This journal doesn’t demand perfection. It meets you where you are—tired, overwhelmed, and still trying. Whether you’re tracking progress, celebrating small wins, or just getting thoughts out of your head, it’s designed to help you find your own version of “putting your shoes on.”
Created by Suzanne Krasnow— the author of Put Your Shoes On, a cancer survivor, POTS warrior, mom, wife and retired U.S. Air Force veteran—this journal is proof that you don’t need clarity or confidence to keep going. You just need one step.
